ITALIAN DESSERT LAYERS OF SPONGE CAKE SOAKED IN TIRAMISU FLAVORED SAUCE WITH CREAM vs SALTED CARAMEL CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN DESSERT LAYERS OF SPONGE CAKE SOAKED IN TIRAMISU FLAVORED SAUCE WITH CREAM: 4
vs
SALTED CARAMEL CUPCAKES: 4
(2 ties)
Overview
| Nutrient | ITALIAN DESSERT LAYERS OF SPONGE CAKE SOAKED IN TIRAMISU FLAVORED SAUCE WITH CREAM | SALTED CARAMEL CUPCAKES | Winner |
|---|---|---|---|
| Calories | 269 cal | 394 cal | |
| Protein | 3.9 g | 2.8 g | |
| Carbs | 26.9 g | 50.7 g | |
| Fat | 16.7 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN DESSERT LAYERS OF SPONGE CAKE SOAKED IN TIRAMISU FLAVORED SAUCE WITH CREAM | SALTED CARAMEL CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 90 MG | 100 MG | |
| Sodium, Na | 205 MG | 380 MG |