ITALIAN DESSERT vs ALL NATURAL FROZEN CUSTARD
Nutrition comparison per 100 g serving
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ALL NATURAL FROZEN CUSTARD wins in 6 out of 10 nutrient categories
ITALIAN DESSERT: 2
vs
ALL NATURAL FROZEN CUSTARD: 6
(2 ties)
Overview
| Nutrient | ITALIAN DESSERT | ALL NATURAL FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calories | 288 cal | 239 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 30.1 g | 24.8 g | |
| Fat | 16.8 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DESSERT | ALL NATURAL FROZEN CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ITALIAN DESSERT | ALL NATURAL FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 84 MG | 230 MG |