Italian Crusted White Cheddar 4549 vs PizzaBoli Bites
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Italian Crusted White Cheddar 4549: 5
vs
PizzaBoli Bites: 5
(2 ties)
Overview
| Nutrient | Italian Crusted White Cheddar 4549 | PizzaBoli Bites | Winner |
|---|---|---|---|
| Calories | 338 cal | 238 cal | |
| Protein | 16 g | 9.5 g | |
| Carbs | 21 g | 28.6 g | |
| Fat | 21 g | 8.3 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Italian Crusted White Cheddar 4549 | PizzaBoli Bites | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Italian Crusted White Cheddar 4549 | PizzaBoli Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 217 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 106 MG | 64 MG | |
| Sodium, Na | 976 MG | 429 MG |