ITALIAN CRUSHED TOMATOES WITH ONION AND GARLIC vs MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION
Nutrition comparison per 100 g serving
Ad 468x60
MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION wins in 5 out of 11 nutrient categories
ITALIAN CRUSHED TOMATOES WITH ONION AND GARLIC: 1
vs
MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION: 5
(5 ties)
Overview
| Nutrient | ITALIAN CRUSHED TOMATOES WITH ONION AND GARLIC | MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION | Winner |
|---|---|---|---|
| Calories | 39 cal | 25 cal | |
| Protein | 1.3 g | 1.7 g | |
| Carbs | 7.9 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CRUSHED TOMATOES WITH ONION AND GARLIC | MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | ITALIAN CRUSHED TOMATOES WITH ONION AND GARLIC | MILD CRUSHED FIRE ROASTED TOMATOES WITH ROASTED GARLIC & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 395 MG | 417 MG |