ITALIAN CRUSHED TOMATOES WITH BASIL vs CHERRY ITALIAN TOMATOES
Nutrition comparison per 100 g serving
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CHERRY ITALIAN TOMATOES wins in 5 out of 10 nutrient categories
ITALIAN CRUSHED TOMATOES WITH BASIL: 3
vs
CHERRY ITALIAN TOMATOES: 5
(2 ties)
Overview
| Nutrient | ITALIAN CRUSHED TOMATOES WITH BASIL | CHERRY ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Calories | 39 cal | 21 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 9.2 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CRUSHED TOMATOES WITH BASIL | CHERRY ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 9.9 MG |
Minerals
| Mineral | ITALIAN CRUSHED TOMATOES WITH BASIL | CHERRY ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 395 MG | 7 MG |