ITALIAN CRUSHED TOMATOES vs WHITE ROSE
Nutrition comparison per 100 g serving
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ITALIAN CRUSHED TOMATOES wins in 5 out of 10 nutrient categories
ITALIAN CRUSHED TOMATOES: 5
vs
WHITE ROSE: 3
(2 ties)
Overview
| Nutrient | ITALIAN CRUSHED TOMATOES | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 29 cal | 33 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 4.2 g | 8.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CRUSHED TOMATOES | WHITE ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 3.9 MG |
Minerals
| Mineral | ITALIAN CRUSHED TOMATOES | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 132 MG | 25 MG |