ITALIAN CRUSHED TOMATOES vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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CRUSHED TOMATOES wins in 5 out of 12 nutrient categories
ITALIAN CRUSHED TOMATOES: 4
vs
CRUSHED TOMATOES: 5
(3 ties)
Overview
| Nutrient | ITALIAN CRUSHED TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 29 cal | 33 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 4.2 g | 6.6 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CRUSHED TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN CRUSHED TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 132 MG | 148 MG |