ITALIAN CRUSHED TOMATOES vs TOMATO BASIL IMPORTED TOMATO SAUCE
Nutrition comparison per 100 g serving
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ITALIAN CRUSHED TOMATOES wins in 6 out of 10 nutrient categories
ITALIAN CRUSHED TOMATOES: 6
vs
TOMATO BASIL IMPORTED TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | ITALIAN CRUSHED TOMATOES | TOMATO BASIL IMPORTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 28 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 4.9 g | 8 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CRUSHED TOMATOES | TOMATO BASIL IMPORTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 7.2 MG |
Minerals
| Mineral | ITALIAN CRUSHED TOMATOES | TOMATO BASIL IMPORTED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 10 MG | 376 MG |