ITALIAN CRUSHED TOMATOES vs MEXICAN FIESTA TOMATOES DICED WITH LIME JUICE & CILANTRO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ITALIAN CRUSHED TOMATOES: 4
vs
MEXICAN FIESTA TOMATOES DICED WITH LIME JUICE & CILANTRO: 4
(2 ties)
Overview
| Nutrient | ITALIAN CRUSHED TOMATOES | MEXICAN FIESTA TOMATOES DICED WITH LIME JUICE & CILANTRO | Winner |
|---|---|---|---|
| Calories | 28 cal | 21 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 4.9 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CRUSHED TOMATOES | MEXICAN FIESTA TOMATOES DICED WITH LIME JUICE & CILANTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 7.4 MG |
Minerals
| Mineral | ITALIAN CRUSHED TOMATOES | MEXICAN FIESTA TOMATOES DICED WITH LIME JUICE & CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 10 MG | 207 MG |