ITALIAN CRUSHED PLUM TOMATOES IN HEAVY JUICE vs PREMIUM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SAUCE wins in 5 out of 10 nutrient categories
ITALIAN CRUSHED PLUM TOMATOES IN HEAVY JUICE: 4
vs
PREMIUM SAUCE: 5
(1 ties)
Overview
| Nutrient | ITALIAN CRUSHED PLUM TOMATOES IN HEAVY JUICE | PREMIUM SAUCE | Winner |
|---|---|---|---|
| Calories | 20 cal | 44 cal | |
| Protein | 1 g | 1.8 g | |
| Carbs | 3 g | 5.3 g | |
| Fat | 0.5 g | 1.3 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CRUSHED PLUM TOMATOES IN HEAVY JUICE | PREMIUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 5.3 MG |
Minerals
| Mineral | ITALIAN CRUSHED PLUM TOMATOES IN HEAVY JUICE | PREMIUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 130 MG | 283 MG |