ITALIAN CREAMY GORGONZOLA DIP vs PREFERRED SELECTION JALAPENO HAVARTI CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ITALIAN CREAMY GORGONZOLA DIP: 3 vs PREFERRED SELECTION JALAPENO HAVARTI CHEESE: 3 (5 ties)

Overview

Nutrient	ITALIAN CREAMY GORGONZOLA DIP	PREFERRED SELECTION JALAPENO HAVARTI CHEESE	Winner
Calories	300 cal	393 cal
Protein	6.7 g	21.4 g
Carbs	6.7 g	0 g
Fat	26.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN CREAMY GORGONZOLA DIP	PREFERRED SELECTION JALAPENO HAVARTI CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN CREAMY GORGONZOLA DIP	PREFERRED SELECTION JALAPENO HAVARTI CHEESE	Winner
Calcium, Ca	133 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	700 MG	679 MG

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