ITALIAN CREAMY GORGONZOLA DIP vs CREAM CHEESE FRUIT-DIP
Nutrition comparison per 100 g serving
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ITALIAN CREAMY GORGONZOLA DIP wins in 4 out of 10 nutrient categories
ITALIAN CREAMY GORGONZOLA DIP: 4
vs
CREAM CHEESE FRUIT-DIP: 2
(4 ties)
Overview
| Nutrient | ITALIAN CREAMY GORGONZOLA DIP | CREAM CHEESE FRUIT-DIP | Winner |
|---|---|---|---|
| Calories | 300 cal | 219 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 31.3 g | |
| Fat | 26.7 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CREAMY GORGONZOLA DIP | CREAM CHEESE FRUIT-DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN CREAMY GORGONZOLA DIP | CREAM CHEESE FRUIT-DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 266 MG |