ITALIAN COOKIES vs LA MERE POULARD
Nutrition comparison per 100 g serving
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ITALIAN COOKIES wins in 6 out of 10 nutrient categories
ITALIAN COOKIES: 6
vs
LA MERE POULARD: 2
(2 ties)
Overview
| Nutrient | ITALIAN COOKIES | LA MERE POULARD | Winner |
|---|---|---|---|
| Calories | 393 cal | 512 cal | |
| Protein | 3.6 g | 6.4 g | |
| Carbs | 57.1 g | 68.8 g | |
| Fat | 17.9 g | 22.4 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN COOKIES | LA MERE POULARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN COOKIES | LA MERE POULARD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 96 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 179 MG | 102 MG |