ITALIAN COOKIES vs CHOCOLATEY SANDWICH COOKIES
Nutrition comparison per 100 g serving
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ITALIAN COOKIES wins in 5 out of 11 nutrient categories
ITALIAN COOKIES: 5
vs
CHOCOLATEY SANDWICH COOKIES: 4
(2 ties)
Overview
| Nutrient | ITALIAN COOKIES | CHOCOLATEY SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 458 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 57.1 g | 70.8 g | |
| Fat | 17.9 g | 18.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN COOKIES | CHOCOLATEY SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN COOKIES | CHOCOLATEY SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 179 MG | 208 MG |