ITALIAN COOKIE vs MILK CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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ITALIAN COOKIE wins in 5 out of 11 nutrient categories
ITALIAN COOKIE: 5
vs
MILK CHOCOLATE CHIP COOKIES: 4
(2 ties)
Overview
| Nutrient | ITALIAN COOKIE | MILK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 458 cal | 500 cal | |
| Protein | 8.3 g | 3.3 g | |
| Carbs | 70.8 g | 66.7 g | |
| Fat | 16.7 g | 23.3 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN COOKIE | MILK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN COOKIE | MILK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 292 MG | 300 MG |