ITALIAN COOKIE ASSORTMENT vs BROWN SUGAR RASPBERRY BARS
Nutrition comparison per 100 g serving
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ITALIAN COOKIE ASSORTMENT wins in 5 out of 10 nutrient categories
ITALIAN COOKIE ASSORTMENT: 5
vs
BROWN SUGAR RASPBERRY BARS: 4
(1 ties)
Overview
| Nutrient | ITALIAN COOKIE ASSORTMENT | BROWN SUGAR RASPBERRY BARS | Winner |
|---|---|---|---|
| Calories | 484 cal | 391 cal | |
| Protein | 6.5 g | 3.9 g | |
| Carbs | 48.4 g | 54.7 g | |
| Fat | 30.7 g | 17.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN COOKIE ASSORTMENT | BROWN SUGAR RASPBERRY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | ITALIAN COOKIE ASSORTMENT | BROWN SUGAR RASPBERRY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 97 MG | 62 MG |