ITALIAN COOKIE ASSORTMENT vs TASTY BRAND
Nutrition comparison per 100 g serving
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TASTY BRAND wins in 5 out of 10 nutrient categories
ITALIAN COOKIE ASSORTMENT: 3
vs
TASTY BRAND: 5
(2 ties)
Overview
| Nutrient | ITALIAN COOKIE ASSORTMENT | TASTY BRAND | Winner |
|---|---|---|---|
| Calories | 484 cal | 500 cal | |
| Protein | 4.8 g | 7.7 g | |
| Carbs | 48.4 g | 69.2 g | |
| Fat | 30.7 g | 23.1 g | |
| Fiber | 1.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN COOKIE ASSORTMENT | TASTY BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN COOKIE ASSORTMENT | TASTY BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 4.2 MG | |
| Sodium, Na | 97 MG | 308 MG |