ITALIAN COOKED SLICED NATURAL SAUSAGE vs TURKEY FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY FRANKS wins in 6 out of 10 nutrient categories
ITALIAN COOKED SLICED NATURAL SAUSAGE: 2
vs
TURKEY FRANKS: 6
(2 ties)
Overview
| Nutrient | ITALIAN COOKED SLICED NATURAL SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 473 cal | 204 cal | |
| Protein | 21.8 g | 12.2 g | |
| Carbs | 1.8 g | 6.1 g | |
| Fat | 40 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN COOKED SLICED NATURAL SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 4.9 MG |
Minerals
| Mineral | ITALIAN COOKED SLICED NATURAL SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 122 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 909 MG | 918 MG |