ITALIAN COOKED SAUSAGE WITH ITALIAN STYLE SEASONING vs BEEF BUN LENGTH FRANKS
Nutrition comparison per 100 g serving
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ITALIAN COOKED SAUSAGE WITH ITALIAN STYLE SEASONING wins in 6 out of 10 nutrient categories
ITALIAN COOKED SAUSAGE WITH ITALIAN STYLE SEASONING: 6
vs
BEEF BUN LENGTH FRANKS: 3
(1 ties)
Overview
| Nutrient | ITALIAN COOKED SAUSAGE WITH ITALIAN STYLE SEASONING | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Calories | 342 cal | 304 cal | |
| Protein | 16.5 g | 12.5 g | |
| Carbs | 6.3 g | 1.8 g | |
| Fat | 27.9 g | 28.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN COOKED SAUSAGE WITH ITALIAN STYLE SEASONING | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | ITALIAN COOKED SAUSAGE WITH ITALIAN STYLE SEASONING | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 899 MG | 982 MG |