ITALIAN CLASSICS WHOLE WHEAT FUSILLI vs FETTUCE
Nutrition comparison per 100 g serving
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FETTUCE wins in 4 out of 10 nutrient categories
ITALIAN CLASSICS WHOLE WHEAT FUSILLI: 3
vs
FETTUCE: 4
(3 ties)
Overview
| Nutrient | ITALIAN CLASSICS WHOLE WHEAT FUSILLI | FETTUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 10.7 g | 14.5 g | |
| Carbs | 75 g | 69.5 g | |
| Fat | 1.8 g | 1.6 g | |
| Fiber | 10.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN CLASSICS WHOLE WHEAT FUSILLI | FETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |