ITALIAN CLASSICS TUSCAN LASAGNA vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN wins in 5 out of 11 nutrient categories
ITALIAN CLASSICS TUSCAN LASAGNA: 4
vs
CHICKEN: 5
(2 ties)
Overview
| Nutrient | ITALIAN CLASSICS TUSCAN LASAGNA | CHICKEN | Winner |
|---|---|---|---|
| Calories | 157 cal | 65 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 13.7 g | 7.8 g | |
| Fat | 9 g | 2.0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CLASSICS TUSCAN LASAGNA | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN CLASSICS TUSCAN LASAGNA | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 440 MG | 441 MG |