ITALIAN CLASSICS TUSCAN LASAGNA vs BAKED FOUR CHEESE ZITI MARINARA
Nutrition comparison per 100 g serving
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BAKED FOUR CHEESE ZITI MARINARA wins in 12 out of 18 nutrient categories
ITALIAN CLASSICS TUSCAN LASAGNA: 5
vs
BAKED FOUR CHEESE ZITI MARINARA: 12
(1 ties)
Overview
| Nutrient | ITALIAN CLASSICS TUSCAN LASAGNA | BAKED FOUR CHEESE ZITI MARINARA | Winner |
|---|---|---|---|
| Calories | 157 cal | 119 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 13.7 g | 17.7 g | |
| Fat | 9 g | 1.9 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CLASSICS TUSCAN LASAGNA | BAKED FOUR CHEESE ZITI MARINARA | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ITALIAN CLASSICS TUSCAN LASAGNA | BAKED FOUR CHEESE ZITI MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 58 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Magnesium, Mg | 0 MG | 15 MG | |
| Phosphorus, P | 0 MG | 77 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Selenium, Se | 0 UG | 16 UG | |
| Sodium, Na | 440 MG | 215 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |