ITALIAN CLASSICS ORGANIC DURUM SEMOLINA PASTA BRONZE CUT TO HOLD MORE SAUCE vs PENNE
Nutrition comparison per 100 g serving
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PENNE wins in 8 out of 14 nutrient categories
ITALIAN CLASSICS ORGANIC DURUM SEMOLINA PASTA BRONZE CUT TO HOLD MORE SAUCE: 2
vs
PENNE: 8
(4 ties)
Overview
| Nutrient | ITALIAN CLASSICS ORGANIC DURUM SEMOLINA PASTA BRONZE CUT TO HOLD MORE SAUCE | PENNE | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 76.8 g | 73.2 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CLASSICS ORGANIC DURUM SEMOLINA PASTA BRONZE CUT TO HOLD MORE SAUCE | PENNE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 10 UG | |
| Niacin | 0 MG | 1.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN CLASSICS ORGANIC DURUM SEMOLINA PASTA BRONZE CUT TO HOLD MORE SAUCE | PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 214 MG | 225 MG | |
| Sodium, Na | 0 MG | 18 MG |