ITALIAN CLASSICS MARINATED QUARTERED ARTICHOKES vs CASAVERDE
Nutrition comparison per 100 g serving
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CASAVERDE wins in 5 out of 11 nutrient categories
ITALIAN CLASSICS MARINATED QUARTERED ARTICHOKES: 4
vs
CASAVERDE: 5
(2 ties)
Overview
| Nutrient | ITALIAN CLASSICS MARINATED QUARTERED ARTICHOKES | CASAVERDE | Winner |
|---|---|---|---|
| Calories | 89 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.6 g | 13.3 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CLASSICS MARINATED QUARTERED ARTICHOKES | CASAVERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ITALIAN CLASSICS MARINATED QUARTERED ARTICHOKES | CASAVERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 567 MG |