ITALIAN CLASSICS BUTTERNUT SQUASH RAVIOLI vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ITALIAN CLASSICS BUTTERNUT SQUASH RAVIOLI: 6
vs
ENRICHED MACARONI PRODUCT: 6
(1 ties)
Overview
| Nutrient | ITALIAN CLASSICS BUTTERNUT SQUASH RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 259 cal | 357 cal | |
| Protein | 6.5 g | 12.5 g | |
| Carbs | 35.2 g | 75 g | |
| Fat | 9.3 g | 1.8 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CLASSICS BUTTERNUT SQUASH RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ITALIAN CLASSICS BUTTERNUT SQUASH RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 324 MG | 214 MG | |
| Sodium, Na | 380 MG | 0 MG |