ITALIAN CLASSIC ORGANIC ANGEL HAIR vs WHOLE WHEAT ORGANIC PASTA
Nutrition comparison per 100 g serving
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WHOLE WHEAT ORGANIC PASTA wins in 5 out of 11 nutrient categories
ITALIAN CLASSIC ORGANIC ANGEL HAIR: 1
vs
WHOLE WHEAT ORGANIC PASTA: 5
(5 ties)
Overview
| Nutrient | ITALIAN CLASSIC ORGANIC ANGEL HAIR | WHOLE WHEAT ORGANIC PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CLASSIC ORGANIC ANGEL HAIR | WHOLE WHEAT ORGANIC PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN CLASSIC ORGANIC ANGEL HAIR | WHOLE WHEAT ORGANIC PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Potassium, K | 241 MG | 339 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |