ITALIAN CHOPPED TOMATOES WITH TOMATO JUICE vs CONDENSED VEGETABLE SOUP WITH BEEF STOCK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ITALIAN CHOPPED TOMATOES WITH TOMATO JUICE: 4
vs
CONDENSED VEGETABLE SOUP WITH BEEF STOCK: 4
(3 ties)
Overview
| Nutrient | ITALIAN CHOPPED TOMATOES WITH TOMATO JUICE | CONDENSED VEGETABLE SOUP WITH BEEF STOCK | Winner |
|---|---|---|---|
| Calories | 25 cal | 72 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 5.7 g | 15.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHOPPED TOMATOES WITH TOMATO JUICE | CONDENSED VEGETABLE SOUP WITH BEEF STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | ITALIAN CHOPPED TOMATOES WITH TOMATO JUICE | CONDENSED VEGETABLE SOUP WITH BEEF STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 33 MG | 648 MG |