ITALIAN CHOPPED TOMATOES vs PETITE DICED TOMATOES
Nutrition comparison per 100 g serving
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PETITE DICED TOMATOES wins in 5 out of 10 nutrient categories
ITALIAN CHOPPED TOMATOES: 3
vs
PETITE DICED TOMATOES: 5
(2 ties)
Overview
| Nutrient | ITALIAN CHOPPED TOMATOES | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 20 cal | 22 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 4.9 g | 4.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHOPPED TOMATOES | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 10.3 MG |
Minerals
| Mineral | ITALIAN CHOPPED TOMATOES | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 34 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 16 MG | 108 MG |