ITALIAN CHOPPED SALAD KIT vs BRAEBURN APPLES
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN CHOPPED SALAD KIT wins in 6 out of 11 nutrient categories
ITALIAN CHOPPED SALAD KIT: 6
vs
BRAEBURN APPLES: 3
(2 ties)
Overview
| Nutrient | ITALIAN CHOPPED SALAD KIT | BRAEBURN APPLES | Winner |
|---|---|---|---|
| Calories | 140 cal | 52 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 11 g | 14.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHOPPED SALAD KIT | BRAEBURN APPLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN CHOPPED SALAD KIT | BRAEBURN APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 6 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Potassium, K | 310 MG | 110 MG | |
| Sodium, Na | 440 MG | 0 MG |