ITALIAN CHICKEN WITH BASIL & GARLIC SKILLET SAUCE vs PORK RUB
Nutrition comparison per 100 g serving
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ITALIAN CHICKEN WITH BASIL & GARLIC SKILLET SAUCE wins in 3 out of 10 nutrient categories
ITALIAN CHICKEN WITH BASIL & GARLIC SKILLET SAUCE: 3
vs
PORK RUB: 2
(5 ties)
Overview
| Nutrient | ITALIAN CHICKEN WITH BASIL & GARLIC SKILLET SAUCE | PORK RUB | Winner |
|---|---|---|---|
| Calories | 48 cal | 333 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 9.5 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHICKEN WITH BASIL & GARLIC SKILLET SAUCE | PORK RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN CHICKEN WITH BASIL & GARLIC SKILLET SAUCE | PORK RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 571 MG | 5,333 MG |