ITALIAN CHICKEN SAUSAGE WITH PEPPERS & ONIONS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN CHICKEN SAUSAGE WITH PEPPERS & ONIONS wins in 5 out of 10 nutrient categories
ITALIAN CHICKEN SAUSAGE WITH PEPPERS & ONIONS: 5
vs
ITALIAN SAUSAGE: 4
(1 ties)
Overview
| Nutrient | ITALIAN CHICKEN SAUSAGE WITH PEPPERS & ONIONS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 156 cal | 317 cal | |
| Protein | 20.3 g | 20 g | |
| Carbs | 3.1 g | 1.7 g | |
| Fat | 7.8 g | 25 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHICKEN SAUSAGE WITH PEPPERS & ONIONS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN CHICKEN SAUSAGE WITH PEPPERS & ONIONS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 703 MG | 867 MG |