ITALIAN CHICKEN SAUSAGE WITH PEPPERS & ONIONS vs GOURMET CHORIZO CHICKEN SAUSAGES
Nutrition comparison per 100 g serving
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GOURMET CHORIZO CHICKEN SAUSAGES wins in 4 out of 11 nutrient categories
ITALIAN CHICKEN SAUSAGE WITH PEPPERS & ONIONS: 3
vs
GOURMET CHORIZO CHICKEN SAUSAGES: 4
(4 ties)
Overview
| Nutrient | ITALIAN CHICKEN SAUSAGE WITH PEPPERS & ONIONS | GOURMET CHORIZO CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calories | 156 cal | 156 cal | Tie |
| Protein | 20.3 g | 17.2 g | |
| Carbs | 3.1 g | 4.7 g | |
| Fat | 7.8 g | 6.3 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHICKEN SAUSAGE WITH PEPPERS & ONIONS | GOURMET CHORIZO CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN CHICKEN SAUSAGE WITH PEPPERS & ONIONS | GOURMET CHORIZO CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 703 MG | 844 MG |