ITALIAN CHICKEN SAUSAGE WITH CHEESE & GARLIC vs THREE CHEESE UNCURED COOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN CHICKEN SAUSAGE WITH CHEESE & GARLIC: 4
vs
THREE CHEESE UNCURED COOKED CHICKEN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | ITALIAN CHICKEN SAUSAGE WITH CHEESE & GARLIC | THREE CHEESE UNCURED COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 217 cal | 211 cal | |
| Protein | 21.7 g | 18.3 g | |
| Carbs | 1.7 g | 2.8 g | |
| Fat | 13.3 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHICKEN SAUSAGE WITH CHEESE & GARLIC | THREE CHEESE UNCURED COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | ITALIAN CHICKEN SAUSAGE WITH CHEESE & GARLIC | THREE CHEESE UNCURED COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 900 MG | 732 MG |