ITALIAN CHICKEN SAUSAGE RAVIOLI vs ORGANIC QUINOA & RICE PASTA SPAGHETTI
Nutrition comparison per 100 g serving
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ITALIAN CHICKEN SAUSAGE RAVIOLI wins in 5 out of 11 nutrient categories
ITALIAN CHICKEN SAUSAGE RAVIOLI: 5
vs
ORGANIC QUINOA & RICE PASTA SPAGHETTI: 4
(2 ties)
Overview
| Nutrient | ITALIAN CHICKEN SAUSAGE RAVIOLI | ORGANIC QUINOA & RICE PASTA SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 240 cal | 375 cal | |
| Protein | 14 g | 8.9 g | |
| Carbs | 25 g | 80.4 g | |
| Fat | 9 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHICKEN SAUSAGE RAVIOLI | ORGANIC QUINOA & RICE PASTA SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN CHICKEN SAUSAGE RAVIOLI | ORGANIC QUINOA & RICE PASTA SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 14 MG | |
| Iron, Fe | 1 MG | 1.8 MG | |
| Potassium, K | 100 MG | 145 MG | |
| Sodium, Na | 310 MG | 9 MG |