ITALIAN CHICKEN SAUSAGE & PEPPERS ITALIAN CHICKEN WITH VEGETABLES SERVED ON TOP OF BROWN & RED RICE vs CURRY CHICKEN RICE BOWL
Nutrition comparison per 100 g serving
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ITALIAN CHICKEN SAUSAGE & PEPPERS ITALIAN CHICKEN WITH VEGETABLES SERVED ON TOP OF BROWN & RED RICE wins in 9 out of 12 nutrient categories
ITALIAN CHICKEN SAUSAGE & PEPPERS ITALIAN CHICKEN WITH VEGETABLES SERVED ON TOP OF BROWN & RED RICE: 9
vs
CURRY CHICKEN RICE BOWL: 1
(2 ties)
Overview
| Nutrient | ITALIAN CHICKEN SAUSAGE & PEPPERS ITALIAN CHICKEN WITH VEGETABLES SERVED ON TOP OF BROWN & RED RICE | CURRY CHICKEN RICE BOWL | Winner |
|---|---|---|---|
| Calories | 103 cal | 121 cal | |
| Protein | 6.1 g | 5.9 g | |
| Carbs | 12.6 g | 13.8 g | |
| Fat | 3.1 g | 4.1 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHICKEN SAUSAGE & PEPPERS ITALIAN CHICKEN WITH VEGETABLES SERVED ON TOP OF BROWN & RED RICE | CURRY CHICKEN RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN CHICKEN SAUSAGE & PEPPERS ITALIAN CHICKEN WITH VEGETABLES SERVED ON TOP OF BROWN & RED RICE | CURRY CHICKEN RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 229 MG | 153 MG |