ITALIAN CHICKEN SAUSAGE vs SPINACH & FETA ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SPINACH & FETA ORGANIC CHICKEN SAUSAGE wins in 7 out of 11 nutrient categories
ITALIAN CHICKEN SAUSAGE: 3
vs
SPINACH & FETA ORGANIC CHICKEN SAUSAGE: 7
(1 ties)
Overview
| Nutrient | ITALIAN CHICKEN SAUSAGE | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 176 cal | 105 cal | |
| Protein | 16.5 g | 17.5 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 11.8 g | 3.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHICKEN SAUSAGE | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ITALIAN CHICKEN SAUSAGE | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 788 MG | 789 MG |