ITALIAN CHICKEN SAUSAGE vs ORIGINAL BRATWURST
Nutrition comparison per 100 g serving
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ITALIAN CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
ITALIAN CHICKEN SAUSAGE: 6
vs
ORIGINAL BRATWURST: 3
(2 ties)
Overview
| Nutrient | ITALIAN CHICKEN SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calories | 176 cal | 286 cal | |
| Protein | 16.5 g | 15.2 g | |
| Carbs | 3.5 g | 2.7 g | |
| Fat | 11.8 g | 23.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHICKEN SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN CHICKEN SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 788 MG | 920 MG |