ITALIAN CHICKEN SAUSAGE vs HARDWOOD SMOKED UNCURED BEEF SAUSAGE
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED UNCURED BEEF SAUSAGE wins in 5 out of 11 nutrient categories
ITALIAN CHICKEN SAUSAGE: 4
vs
HARDWOOD SMOKED UNCURED BEEF SAUSAGE: 5
(2 ties)
Overview
| Nutrient | ITALIAN CHICKEN SAUSAGE | HARDWOOD SMOKED UNCURED BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 141 cal | 268 cal | |
| Protein | 14.1 g | 14.3 g | |
| Carbs | 2.4 g | 1.8 g | |
| Fat | 10.6 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHICKEN SAUSAGE | HARDWOOD SMOKED UNCURED BEEF SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG |
Minerals
| Mineral | ITALIAN CHICKEN SAUSAGE | HARDWOOD SMOKED UNCURED BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 706 MG | 821 MG |