ITALIAN CHICKEN SAUSAGE vs FULLY COOKED BRATWURST
Nutrition comparison per 100 g serving
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ITALIAN CHICKEN SAUSAGE wins in 9 out of 10 nutrient categories
ITALIAN CHICKEN SAUSAGE: 9
vs
FULLY COOKED BRATWURST: 0
(1 ties)
Overview
| Nutrient | ITALIAN CHICKEN SAUSAGE | FULLY COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 165 cal | 241 cal | |
| Protein | 16.5 g | 16.5 g | |
| Carbs | 1.2 g | 2.5 g | |
| Fat | 10.6 g | 17.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHICKEN SAUSAGE | FULLY COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN CHICKEN SAUSAGE | FULLY COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 718 MG | 582 MG |