ITALIAN CHICKEN MEATBALLS vs BREAKFAST SAUSAGE MINI MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ITALIAN CHICKEN MEATBALLS: 5
vs
BREAKFAST SAUSAGE MINI MEATBALLS: 5
(1 ties)
Overview
| Nutrient | ITALIAN CHICKEN MEATBALLS | BREAKFAST SAUSAGE MINI MEATBALLS | Winner |
|---|---|---|---|
| Calories | 129 cal | 304 cal | |
| Protein | 16.5 g | 17.9 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 5.9 g | 23.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHICKEN MEATBALLS | BREAKFAST SAUSAGE MINI MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN CHICKEN MEATBALLS | BREAKFAST SAUSAGE MINI MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 671 MG | 804 MG |