ITALIAN CHEESE BLEND SHREDDED vs GARLIC & ROASTED RED PEPPER CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN CHEESE BLEND SHREDDED wins in 7 out of 11 nutrient categories
ITALIAN CHEESE BLEND SHREDDED: 7
vs
GARLIC & ROASTED RED PEPPER CREAM CHEESE SPREAD: 3
(1 ties)
Overview
| Nutrient | ITALIAN CHEESE BLEND SHREDDED | GARLIC & ROASTED RED PEPPER CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 258 cal | |
| Protein | 28.6 g | 3.2 g | |
| Carbs | 3.6 g | 6.5 g | |
| Fat | 28.6 g | 25.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CHEESE BLEND SHREDDED | GARLIC & ROASTED RED PEPPER CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | ITALIAN CHEESE BLEND SHREDDED | GARLIC & ROASTED RED PEPPER CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 65 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 484 MG |