ITALIAN CARNAROLI RICE vs ORGANIC BROWN CALROSE RICE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN CARNAROLI RICE wins in 4 out of 10 nutrient categories
ITALIAN CARNAROLI RICE: 4
vs
ORGANIC BROWN CALROSE RICE: 1
(5 ties)
Overview
| Nutrient | ITALIAN CARNAROLI RICE | ORGANIC BROWN CALROSE RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 77.8 g | 77.8 g | Tie |
| Fat | 1.4 g | 3.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN CARNAROLI RICE | ORGANIC BROWN CALROSE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |