ITALIAN CANNOLI GELATO vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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ITALIAN CANNOLI GELATO wins in 7 out of 12 nutrient categories
ITALIAN CANNOLI GELATO: 7
vs
REAL ICE CREAM: 1
(4 ties)
Overview
| Nutrient | ITALIAN CANNOLI GELATO | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 215 cal | |
| Protein | 5.2 g | 3.1 g | |
| Carbs | 25.8 g | 29.2 g | |
| Fat | 7.2 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CANNOLI GELATO | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN CANNOLI GELATO | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 123 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 67 MG | 169 MG |