ITALIAN CAKE vs GLAZED RAISED DONUTS
Nutrition comparison per 100 g serving
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GLAZED RAISED DONUTS wins in 6 out of 10 nutrient categories
ITALIAN CAKE: 2
vs
GLAZED RAISED DONUTS: 6
(2 ties)
Overview
| Nutrient | ITALIAN CAKE | GLAZED RAISED DONUTS | Winner |
|---|---|---|---|
| Calories | 388 cal | 368 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 53.8 g | 47.4 g | |
| Fat | 16.3 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN CAKE | GLAZED RAISED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN CAKE | GLAZED RAISED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 105 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 200 MG | 404 MG |