ITALIAN BUFFALO MOZZARELLA & ARUGULA WITH POMODORO TOMATO SAUCE vs THE WORKS SAUSAGE
Nutrition comparison per 100 g serving
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THE WORKS SAUSAGE wins in 5 out of 10 nutrient categories
ITALIAN BUFFALO MOZZARELLA & ARUGULA WITH POMODORO TOMATO SAUCE: 4
vs
THE WORKS SAUSAGE: 5
(1 ties)
Overview
| Nutrient | ITALIAN BUFFALO MOZZARELLA & ARUGULA WITH POMODORO TOMATO SAUCE | THE WORKS SAUSAGE | Winner |
|---|---|---|---|
| Calories | 244 cal | 222 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 27.6 g | 27.4 g | |
| Fat | 9.5 g | 8.2 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN BUFFALO MOZZARELLA & ARUGULA WITH POMODORO TOMATO SAUCE | THE WORKS SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 111 MG | |
| Iron, Fe | 0.7 MG | 2 MG | |
| Potassium, K | 189 MG | 111 MG | |
| Sodium, Na | 449 MG | 393 MG |