ITALIAN BUFFALO MOZZARELLA & ARUGULA WITH POMODORO TOMATO SAUCE vs FRENCH BREAD PIZZA
Nutrition comparison per 100 g serving
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FRENCH BREAD PIZZA wins in 7 out of 11 nutrient categories
ITALIAN BUFFALO MOZZARELLA & ARUGULA WITH POMODORO TOMATO SAUCE: 3
vs
FRENCH BREAD PIZZA: 7
(1 ties)
Overview
| Nutrient | ITALIAN BUFFALO MOZZARELLA & ARUGULA WITH POMODORO TOMATO SAUCE | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 244 cal | 241 cal | |
| Protein | 0 g | 8.5 g | |
| Carbs | 27.6 g | 30.5 g | |
| Fat | 9.5 g | 9.2 g | |
| Fiber | 1.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BUFFALO MOZZARELLA & ARUGULA WITH POMODORO TOMATO SAUCE | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ITALIAN BUFFALO MOZZARELLA & ARUGULA WITH POMODORO TOMATO SAUCE | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 106 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 449 MG | 574 MG |