ITALIAN BREADSTICKS vs BRIOCHE ROLLS
Nutrition comparison per 100 g serving
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BRIOCHE ROLLS wins in 8 out of 13 nutrient categories
ITALIAN BREADSTICKS: 2
vs
BRIOCHE ROLLS: 8
(3 ties)
Overview
| Nutrient | ITALIAN BREADSTICKS | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calories | 433 cal | 260 cal | |
| Protein | 13.3 g | 8.2 g | |
| Carbs | 66.7 g | 53.4 g | |
| Fat | 13.3 g | 2.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREADSTICKS | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN BREADSTICKS | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 137 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 933 MG | 452 MG |