ITALIAN BREADED MOZZARELLA CHEESE STICKS vs TURKEY & PROVOLONE SLIDER MELTS
Nutrition comparison per 100 g serving
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TURKEY & PROVOLONE SLIDER MELTS wins in 6 out of 10 nutrient categories
ITALIAN BREADED MOZZARELLA CHEESE STICKS: 3
vs
TURKEY & PROVOLONE SLIDER MELTS: 6
(1 ties)
Overview
| Nutrient | ITALIAN BREADED MOZZARELLA CHEESE STICKS | TURKEY & PROVOLONE SLIDER MELTS | Winner |
|---|---|---|---|
| Calories | 318 cal | 239 cal | |
| Protein | 13.6 g | 14.1 g | |
| Carbs | 27.3 g | 29.6 g | |
| Fat | 15.9 g | 7.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREADED MOZZARELLA CHEESE STICKS | TURKEY & PROVOLONE SLIDER MELTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ITALIAN BREADED MOZZARELLA CHEESE STICKS | TURKEY & PROVOLONE SLIDER MELTS | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 85 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 773 MG | 563 MG |