ITALIAN BREADED MOZZARELLA CHEESE STICKS vs CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD
Nutrition comparison per 100 g serving
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ITALIAN BREADED MOZZARELLA CHEESE STICKS wins in 6 out of 11 nutrient categories
ITALIAN BREADED MOZZARELLA CHEESE STICKS: 6
vs
CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD: 3
(2 ties)
Overview
| Nutrient | ITALIAN BREADED MOZZARELLA CHEESE STICKS | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD | Winner |
|---|---|---|---|
| Calories | 318 cal | 404 cal | |
| Protein | 13.6 g | 7.7 g | |
| Carbs | 27.3 g | 51.9 g | |
| Fat | 15.9 g | 17.3 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREADED MOZZARELLA CHEESE STICKS | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN BREADED MOZZARELLA CHEESE STICKS | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH SOFT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 773 MG | 308 MG |