ITALIAN BREAD OLIVE OIL CROSTINI vs COUNTRY WHITE SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN BREAD OLIVE OIL CROSTINI wins in 6 out of 10 nutrient categories
ITALIAN BREAD OLIVE OIL CROSTINI: 6
vs
COUNTRY WHITE SANDWICH BREAD: 3
(1 ties)
Overview
| Nutrient | ITALIAN BREAD OLIVE OIL CROSTINI | COUNTRY WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 219 cal | 265 cal | |
| Protein | 6.3 g | 8.2 g | |
| Carbs | 43.8 g | 46.9 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 6.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD OLIVE OIL CROSTINI | COUNTRY WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | ITALIAN BREAD OLIVE OIL CROSTINI | COUNTRY WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Sodium, Na | 500 MG | 490 MG |